Andy Lindbo 1000m row
1,000
Meters
5:51.2
Time
2:55.6
Pace
53
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 137 |
February 09, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.2 | 1,000 | 2:55.6 | 65 | 522 | 53 | 18 | 112 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 10 | 20 | 102 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 11 | 20 | 113 |
| 1:40.6 | 600 | 4:11.5 | 22 | 375 | 10 | 13 | 108 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 11 | 21 | 119 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 21 | 122 |
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Workout Graph
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