Andy Lindbo 1000m row
1,000
Meters
5:13.8
Time
2:36.9
Pace
54
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 139 |
February 02, 2026 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.8 | 1,000 | 2:36.9 | 91 | 619 | 54 | 21 | 107 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 21 | 93 |
| 1:04.1 | 400 | 2:40.2 | 85 | 617 | 11 | 21 | 85 |
| 1:03.9 | 600 | 2:39.7 | 86 | 619 | 11 | 21 | 116 |
| 1:02.3 | 800 | 2:35.7 | 93 | 577 | 10 | 21 | 120 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 729 | 12 | 22 | 125 |
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Workout Graph
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