Andy Lindbo 2000m row
2,000
Meters
11:27.2
Time
2:51.8
Pace
104
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 98 |
December 20, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.2 | 2,000 | 2:51.8 | 69 | 544 | 104 | 20 | 111 |
| 2:42.6 | 400 | 3:23.2 | 42 | 442 | 20 | 17 | 95 |
| 2:16.1 | 800 | 2:50.1 | 71 | 555 | 21 | 21 | 108 |
| 2:10.8 | 1,200 | 2:43.5 | 80 | 577 | 21 | 22 | 116 |
| 2:09.7 | 1,600 | 2:42.1 | 82 | 582 | 21 | 21 | 119 |
| 2:07.9 | 2,000 | 2:39.8 | 86 | 591 | 21 | 21 | 121 |
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Workout Graph
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