Andy Lindbo 2000m row
2,000
Meters
11:17.7
Time
2:49.4
Pace
103
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 99 |
December 19, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.7 | 2,000 | 2:49.4 | 72 | 547 | 103 | 19 | 105 |
| 2:20.2 | 400 | 2:55.2 | 65 | 513 | 20 | 19 | 100 |
| 2:13.5 | 800 | 2:46.8 | 75 | 566 | 21 | 19 | 106 |
| 2:14.3 | 1,200 | 2:47.8 | 74 | 562 | 21 | 20 | 107 |
| 2:16.8 | 1,600 | 2:51.0 | 70 | 526 | 20 | 19 | 107 |
| 2:12.8 | 2,000 | 2:46.0 | 77 | 569 | 21 | 21 | 109 |
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Workout Graph
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