Andy Lindbo 2000m row
2,000
Meters
12:29.5
Time
3:07.3
Pace
104
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 116 |
December 07, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.5 | 2,000 | 3:07.3 | 53 | 499 | 104 | 17 | 104 |
| 2:34.5 | 400 | 3:13.1 | 49 | 466 | 20 | 17 | 74 |
| 2:57.2 | 800 | 3:41.5 | 32 | 406 | 20 | 14 | 94 |
| 2:47.5 | 1,200 | 3:29.3 | 38 | 451 | 21 | 16 | 106 |
| 2:08.5 | 1,600 | 2:40.6 | 84 | 588 | 21 | 21 | 120 |
| 2:01.8 | 2,000 | 2:32.2 | 99 | 650 | 22 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.