Andy Lindbo 2000m row
2,000
Meters
11:58.5
Time
2:59.6
Pace
102
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 115 |
December 06, 2025 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.5 | 2,000 | 2:59.6 | 60 | 511 | 102 | 18 | 113 |
| 2:22.5 | 400 | 2:58.1 | 62 | 505 | 20 | 19 | 113 |
| 2:25.8 | 800 | 3:02.2 | 58 | 493 | 20 | 17 | 112 |
| 2:32.1 | 1,200 | 3:10.1 | 51 | 497 | 21 | 17 | 111 |
| 2:19.6 | 1,600 | 2:54.5 | 66 | 541 | 21 | 19 | 115 |
| 2:18.5 | 2,000 | 2:53.1 | 67 | 519 | 20 | 21 | 118 |
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Workout Graph
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