Andy Lindbo 1000m row
1,000
Meters
5:59.6
Time
2:59.8
Pace
52
Calories
82
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 79 |
November 03, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.6 | 1,000 | 2:59.8 | 60 | 520 | 52 | 20 | 82 |
| 1:19.9 | 200 | 3:19.7 | 44 | 450 | 10 | 18 | 85 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 24 | 81 |
| 1:07.4 | 600 | 2:48.5 | 73 | 587 | 11 | 21 | 72 |
| 1:24.7 | 800 | 3:31.7 | 37 | 425 | 10 | 17 | 63 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 646 | 11 | 26 | 112 |
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Workout Graph
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