Andy Lindbo 1000m row
1,000
Meters
5:29.8
Time
2:44.9
Pace
52
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 81 |
October 07, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.8 | 1,000 | 2:44.9 | 78 | 567 | 52 | 19 | 119 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 18 | 108 |
| 1:06.2 | 400 | 2:45.5 | 77 | 598 | 11 | 19 | 116 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 19 | 122 |
| 1:05.6 | 800 | 2:44.0 | 79 | 603 | 11 | 19 | 123 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 22 | 126 |
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Workout Graph
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