Chase Hautau 50:30 row
10,416
Meters
50:30.3
Time
2:25.4
Pace
578
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 114 |
February 15, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.3 | 10,416 | 2:25.4 | 114 | 691 | 578 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 50:30.3 | 86 | 2:56.1 | 64 | 520 | 4 | 19 |
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Workout Graph
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