Tiago Sousa 6:44 row
1,320
Meters
6:44.6
Time
2:33.2
Pace
73
Calories
147
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 87 |
March 06, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.6 | 1,320 | 2:33.2 | 97 | 634 | 73 | 22 | 147 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 24 | 145 |
| 6:44.6 | 331 | 2:38.0 | 89 | 605 | 19 | 20 | 149 |
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Workout Graph
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