Tiago Sousa 10:05 BikeErg
4,239
Meters
10:05.4
Time
2:22.8
Pace
120
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 77 |
| Revolution Count | 787 |
| Power/kg | 1.71 |
| Drag Factor | 61 |
March 06, 2026 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 4,239 | 2:22.8 | 120 | 713 | 120 | 77 | 143 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 76 | 141 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 80 | 145 |
| 10:05.4 | 33 | 2:43.6 | 80 | 574 | 0 | 67 | 145 |
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Workout Graph
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