Martin Raninec 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 181 |
September 16, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1094 | 17 | 31 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 31 |
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Workout Graph
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