Martin Raninec 40:21 BikeErg
21,029
Meters
40:21.6
Time
1:55.1
Pace
731
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 78 |
| Revolution Count | 3174 |
| Power/kg | 2.38 |
| Drag Factor | 99 |
March 07, 2022 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:21.6 | 21,029 | 1:55.1 | 229 | 1086 | 731 | 78 |
| 5:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 68 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 78 |
| 15:00.0 | 2,667 | 1:52.4 | 246 | 1140 | 95 | 80 |
| 20:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 80 |
| 25:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 91 | 79 |
| 30:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 80 |
| 35:00.0 | 2,683 | 1:51.8 | 250 | 1152 | 96 | 81 |
| 40:00.0 | 2,729 | 1:49.9 | 263 | 1200 | 100 | 82 |
| 40:21.6 | 195 | 1:50.7 | 258 | 1166 | 7 | 80 |
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Workout Graph
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