Martin Raninec 5000m BikeErg
5,000
Meters
10:52.7
Time
2:10.5
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 82 |
| Revolution Count | 890 |
| Power/kg | 1.63 |
| Drag Factor | 33 |
October 26, 2021 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:52.7 | 5,000 | 2:10.5 | 157 | 821 | 149 | 82 |
| 1:00.5 | 500 | 2:01.0 | 198 | 952 | 16 | 74 |
| 0:59.2 | 1,000 | 1:58.4 | 211 | 972 | 16 | 77 |
| 1:07.0 | 1,500 | 2:14.0 | 145 | 752 | 14 | 74 |
| 1:06.3 | 2,000 | 2:12.6 | 150 | 814 | 15 | 76 |
| 1:07.3 | 2,500 | 2:14.6 | 144 | 748 | 14 | 81 |
| 1:05.7 | 3,000 | 2:11.4 | 154 | 821 | 15 | 84 |
| 1:05.1 | 3,500 | 2:10.2 | 159 | 829 | 15 | 84 |
| 1:05.6 | 4,000 | 2:11.2 | 155 | 823 | 15 | 83 |
| 1:05.2 | 4,500 | 2:10.4 | 158 | 828 | 15 | 94 |
| 1:10.8 | 5,000 | 2:21.6 | 123 | 711 | 14 | 89 |
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Workout Graph
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