Martin Raninec 5000m BikeErg
5,000
Meters
11:10.9
Time
2:14.1
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 75 |
| Revolution Count | 833 |
| Power/kg | 1.51 |
| Drag Factor | 74 |
October 25, 2021 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:10.9 | 5,000 | 2:14.1 | 145 | 788 | 147 | 75 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 72 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 74 |
| 2:12.3 | 3,000 | 2:12.3 | 151 | 816 | 30 | 75 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 812 | 30 | 75 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 825 | 30 | 77 |
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Workout Graph
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