Allan Mueller 5000m row
5,000
Meters
24:48.2
Time
2:28.8
Pace
278
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 129 |
September 03, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.2 | 5,000 | 2:28.8 | 106 | 672 | 278 | 28 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 629 | 54 | 28 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 685 | 56 | 29 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 674 | 56 | 29 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 684 | 56 | 29 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 690 | 56 | 29 |
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Workout Graph
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