Allan Mueller 5000m row

5,000

Meters

29:18.9

Time

2:55.8

Pace

269

Calories

Average Watts64
Calories Per Hour550
Stroke Rate25
Stroke Count742
Drag Factor129

August 28, 2026 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:18.9 5,000 2:55.8 64 550 269 25
7:10.1 1,000 3:35.0 35 435 52 22
6:47.9 2,000 3:23.9 41 476 54 22
5:05.8 3,000 2:32.9 98 647 55 28
5:11.8 4,000 2:35.9 92 611 53 29
5:03.3 5,000 2:31.6 100 652 55 28

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Workout Graph

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