Allan Mueller 3000m row
3,000
Meters
15:24.2
Time
2:34.0
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 122 |
May 01, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.2 | 3,000 | 2:34.0 | 96 | 631 | 162 | 29 |
| 3:06.9 | 600 | 2:35.7 | 93 | 616 | 32 | 30 |
| 3:06.1 | 1,200 | 2:35.0 | 94 | 619 | 32 | 29 |
| 3:04.5 | 1,800 | 2:33.7 | 96 | 643 | 33 | 30 |
| 3:05.2 | 2,400 | 2:34.3 | 95 | 622 | 32 | 30 |
| 3:01.4 | 3,000 | 2:31.1 | 101 | 654 | 33 | 30 |
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Workout Graph
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