Allan Mueller 7000m row
7,000
Meters
41:58.3
Time
2:59.8
Pace
357
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 124 |
April 14, 2026 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.3 | 7,000 | 2:59.8 | 60 | 510 | 357 | 26 |
| 8:46.4 | 1,400 | 3:08.0 | 53 | 478 | 70 | 26 |
| 8:22.6 | 2,800 | 2:59.5 | 61 | 515 | 72 | 27 |
| 8:19.9 | 4,200 | 2:58.5 | 62 | 511 | 71 | 27 |
| 8:03.2 | 5,600 | 2:52.5 | 68 | 536 | 72 | 28 |
| 8:26.2 | 7,000 | 3:00.7 | 59 | 512 | 72 | 27 |
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Workout Graph
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