Allan Mueller 5000m row
5,000
Meters
30:20.4
Time
3:02.0
Pace
262
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 121 |
March 16, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.4 | 5,000 | 3:02.0 | 58 | 518 | 262 | 28 |
| 6:00.5 | 1,000 | 3:00.2 | 60 | 499 | 50 | 30 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 542 | 53 | 30 |
| 5:33.1 | 3,000 | 2:46.5 | 76 | 561 | 52 | 31 |
| 7:55.2 | 4,000 | 3:57.6 | 26 | 393 | 52 | 22 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 660 | 55 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.