Allan Mueller 5000m row
5,000
Meters
28:00.4
Time
2:48.0
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 829 |
| Drag Factor | 121 |
March 15, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.4 | 5,000 | 2:48.0 | 74 | 557 | 260 | 29 |
| 6:03.6 | 1,000 | 3:01.8 | 58 | 495 | 50 | 29 |
| 5:48.4 | 2,000 | 2:54.2 | 66 | 526 | 51 | 29 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 561 | 52 | 29 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 588 | 53 | 30 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 626 | 54 | 32 |
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Workout Graph
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