Allan Mueller 30:08 SkiErg
4,830
Meters
30:08.5
Time
3:07.2
Pace
246
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 83 |
May 28, 2025 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 4,830 | 3:07.2 | 53 | 489 | 246 | 24 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 22 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 23 |
| 15:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 27 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 29 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 30:08.5 | 22 | 3:13.1 | 49 | 423 | 1 | 8 |
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Workout Graph
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