Shane Mask 0:15 row
13
Meters
0:15.3
Time
9:48.4
Pace
1
Calories
91
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 235 |
| Stroke Rate | 8 |
July 17, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.3 | 13 | 9:48.4 | 2 | 235 | 1 | 8 | 91 |
| 0:15.3 | 13 | 9:48.4 | 2 | 305 | 0 | 8 | 91 |