Shane Mask 10:05 row
1,916
Meters
10:05.3
Time
2:37.9
Pace
100
Calories
166
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
August 08, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 1,916 | 2:37.9 | 89 | 594 | 100 | 30 | 166 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 30 | 160 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 | 170 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 170 |