Fredrik Wernersson Brodin v1000m/2:00r...6 SkiErg
6,000
Meters
23:38.5
Time
1:58.2
Pace
401
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 37:38.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 44 |
| Stroke Count | 1062 |
| Drag Factor | 82 |
August 27, 2026 23:14:57
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 6,000 | 1:58.2 | 212 | 1017 | 44 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 47 | |
| r: 2:00 | 13 | |||||
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 47 | |
| r: 3:00 | 13 | |||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 45 | |
| r: 3:00 | 27 | |||||
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 44 | |
| r: 3:00 | 14 | |||||
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 43 | |
| r: 3:00 | 14 | |||||
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 44 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Norska intervaller
app.erg.zone