Andrew Foster 10000m row
10,000
Meters
41:09.3
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 148 |
February 24, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.3 | 10,000 | 2:03.4 | 186 | 935 | 642 | 26 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 919 | 127 | 26 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 932 | 128 | 26 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 129 | 27 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 941 | 129 | 27 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 944 | 129 | 28 |
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Workout Graph
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