Andrew Foster 10000m row
10,000
Meters
42:24.8
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 148 |
February 19, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.8 | 10,000 | 2:07.2 | 170 | 879 | 622 | 27 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 846 | 122 | 27 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 27 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 875 | 124 | 27 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 889 | 125 | 28 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 28 |
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Workout Graph
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