Andrew Foster 10000m row
10,000
Meters
42:40.2
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 149 |
February 18, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.2 | 10,000 | 2:08.0 | 167 | 870 | 619 | 26 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 26 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 860 | 123 | 26 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 857 | 123 | 26 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 873 | 124 | 26 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 902 | 126 | 27 |
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Workout Graph
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