Andrew Foster 10000m row
10,000
Meters
42:52.4
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 150 |
February 17, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:52.4 | 10,000 | 2:08.6 | 164 | 863 | 617 | 27 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 855 | 123 | 27 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 861 | 123 | 28 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 28 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 870 | 124 | 27 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 871 | 124 | 28 |
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Workout Graph
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