Andrew Foster 10000m row
10,000
Meters
44:34.3
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 152 |
January 15, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:34.3 | 10,000 | 2:13.7 | 146 | 800 | 595 | 26 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 788 | 118 | 26 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 799 | 119 | 26 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 801 | 119 | 26 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 802 | 119 | 26 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 120 | 27 |
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Workout Graph
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