Andrew Foster 1:00:00 row
13,384
Meters
1:00:00.0
Time
2:14.4
Pace
793
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
July 09, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,384 | 2:14.4 | 144 | 793 | 793 | 24 | 119 |
| 12:00.0 | 2,736 | 2:11.5 | 154 | 825 | 165 | 24 | 116 |
| 24:00.0 | 2,680 | 2:14.3 | 144 | 795 | 159 | 24 | 117 |
| 36:00.0 | 2,635 | 2:16.6 | 137 | 770 | 154 | 23 | 121 |
| 48:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 24 | 123 |
| 1:00:00.0 | 2,673 | 2:14.6 | 143 | 790 | 158 | 25 | 122 |
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Workout Graph
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