Andrew Foster 10000m row
10,000
Meters
40:58.2
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 130 |
April 29, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.2 | 10,000 | 2:02.9 | 188 | 943 | 644 | 27 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 28 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 27 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 27 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 946 | 129 | 27 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 974 | 131 | 28 |
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Workout Graph
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