Andrew Foster 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 147 |
December 18, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1013 | 669 | 27 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 134 | 27 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 27 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1002 | 133 | 28 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1016 | 134 | 28 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
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Workout Graph
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