Andrew Foster 10000m row
10,000
Meters
38:58.2
Time
1:56.9
Pace
674
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 144 |
October 24, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.2 | 10,000 | 1:56.9 | 219 | 1037 | 674 | 26 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 29 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 27 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 26 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 28 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1000 | 33 | 27 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1058 | 34 | 26 |
| 1:59.6 | 5,500 | 1:59.6 | 205 | 993 | 33 | 27 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1001 | 33 | 27 |
| 1:57.5 | 6,500 | 1:57.5 | 216 | 1041 | 34 | 27 |
| 1:56.7 | 7,000 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:55.9 | 7,500 | 1:55.9 | 225 | 1056 | 34 | 27 |
| 1:58.3 | 8,000 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:54.9 | 8,500 | 1:54.9 | 231 | 1065 | 34 | 27 |
| 1:54.0 | 9,000 | 1:54.0 | 236 | 1105 | 35 | 27 |
| 1:53.1 | 9,500 | 1:53.1 | 242 | 1114 | 35 | 28 |
| 1:52.0 | 10,000 | 1:52.0 | 249 | 1125 | 35 | 28 |
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Workout Graph
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