Andrew Foster 10000m row
10,000
Meters
41:27.9
Time
2:04.3
Pace
637
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 145 |
September 27, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.9 | 10,000 | 2:04.3 | 182 | 921 | 637 | 25 | 151 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 926 | 128 | 26 | 141 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 916 | 127 | 26 | 145 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 918 | 127 | 25 | 153 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 918 | 127 | 26 | 159 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 26 | 159 |
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Workout Graph
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