Andrew Foster 10000m row
10,000
Meters
39:34.3
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 145 |
August 24, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.3 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 28 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 28 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1016 | 134 | 29 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.