Andrew Foster 1:00:00 row
12,280
Meters
1:00:00.0
Time
2:26.5
Pace
689
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 155 |
January 14, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,280 | 2:26.5 | 111 | 689 | 689 | 24 |
| 12:00.0 | 2,464 | 2:26.1 | 112 | 690 | 138 | 24 |
| 24:00.0 | 2,448 | 2:27.0 | 110 | 685 | 137 | 24 |
| 36:00.0 | 2,420 | 2:28.7 | 106 | 675 | 135 | 24 |
| 48:00.0 | 2,461 | 2:26.2 | 112 | 690 | 138 | 25 |
| 1:00:00.0 | 2,488 | 2:24.6 | 116 | 705 | 141 | 25 |
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Workout Graph
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