Andrew Foster 46:13 row
10,022
Meters
46:13.9
Time
2:18.3
Pace
588
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 155 |
January 07, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.9 | 10,022 | 2:18.3 | 132 | 763 | 588 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 26 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 25 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 25 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 25 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 26 |
| 46:13.9 | 267 | 2:18.3 | 132 | 779 | 16 | 25 |
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Workout Graph
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