Andrew Foster 10000m row
10,000
Meters
43:12.6
Time
2:09.6
Pace
622
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 156 |
November 10, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.6 | 10,000 | 2:09.6 | 161 | 863 | 622 | 25 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 858 | 124 | 26 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 868 | 125 | 26 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 859 | 124 | 25 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 867 | 125 | 26 |
| 8:36.6 | 10,000 | 2:09.1 | 162 | 864 | 124 | 27 |
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Workout Graph
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