Andrew Foster 10000m row
10,000
Meters
42:57.2
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 159 |
October 02, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000 | 2:08.8 | 164 | 860 | 616 | 25 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 846 | 122 | 26 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 855 | 123 | 25 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 123 | 26 |
| 8:35.0 | 8,000 | 2:08.7 | 164 | 859 | 123 | 26 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 884 | 125 | 26 |
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Workout Graph
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