Andrew Foster 10000m row
10,000
Meters
42:55.1
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 159 |
September 30, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000 | 2:08.7 | 164 | 861 | 616 | 26 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 26 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 858 | 123 | 26 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 857 | 123 | 27 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 860 | 123 | 28 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 873 | 124 | 28 |
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Workout Graph
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