Andrew Foster 10000m row
10,000
Meters
46:06.7
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 160 |
September 22, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.7 | 10,000 | 2:18.3 | 132 | 753 | 579 | 24 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 744 | 116 | 23 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 759 | 116 | 24 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 746 | 115 | 25 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 758 | 116 | 24 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 757 | 116 | 25 |
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Workout Graph
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