Andrew Foster 10000m row
10,000
Meters
42:33.3
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 156 |
June 04, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.3 | 10,000 | 2:07.6 | 168 | 875 | 621 | 26 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 26 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 871 | 124 | 26 |
| 8:30.4 | 6,000 | 2:07.6 | 168 | 874 | 124 | 26 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 886 | 125 | 26 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 887 | 125 | 27 |
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Workout Graph
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