Peio Lamarca

Log

Date Workout Score Ave Comments Action
08/16/23 v1000m/5:00r...4 4,000m 1:41.3

PETE PLAN 4X1000

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08/10/23 7000m 26:32.5 1:53.7 View workout
08/09/23 v2000m/5:00r...4 8,000m 1:50.3

PETE PLAN 4X2000

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08/08/23 8000m 33:15.1 2:04.6 View workout
08/07/23 v250m/1:30r...7 4,000m 1:39.4

PETE PLANv250m/1:30r...7

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08/03/23 6000m 22:35.8 1:52.9 View workout
08/02/23 v1500m/5:00r...5 7,500m 1:48.4

PETE PLAN 5x1500

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08/01/23 10000m 39:41.4 1:59.0 View workout
07/20/23 v3:00/2:00r...5 4,321m 1:44.1 View workout
07/19/23 3006m 12:09.0 2:01.2 View workout
07/18/23 v4:00/2:00r...7 5,304m 1:47.4 View workout
07/17/23 v750m/2:00r...5 3,750m 1:42.5 View workout
07/13/23 6000m 22:47.2 1:53.9 View workout
07/12/23 v1500m/5:00r...5 7,500m 1:48.8

PETE PLAN 5x1500

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07/12/23 2:06 427m 2:28.2 View workout
07/11/23 8000m 32:20.1 2:01.2 View workout
07/10/23 v500m/3:30r...8 4,000m 1:37.0

PETE PLAN 500x8

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07/06/23 v250m/1:00r...20 5,000m 1:36.0

20x250/r1min

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07/06/23 0:14 66m 1:50.6

20x250/r1min

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07/05/23 v1500m/5:00r...5 7,500m 1:50.5

PETE PLAN 5x1500

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07/03/23 10000m 42:48.8 2:08.4 View workout
05/23/23 v1000m/1:00r...5 5,000m 1:47.3 View workout
05/15/23 45:00 10,552m 2:07.9 View workout
05/10/23 40:57 9,798m 2:05.4 View workout
05/04/23 v750m/2:00r...5 3,750m 1:42.8 View workout