Peio Lamarca 45:00 row
10,232
Meters
45:00.0
Time
2:11.9
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
March 21, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,232 | 2:11.9 | 152 | 821 | 616 | 25 |
| 9:00.0 | 2,034 | 2:12.7 | 150 | 813 | 122 | 25 |
| 18:00.0 | 2,047 | 2:11.9 | 153 | 820 | 123 | 25 |
| 27:00.0 | 2,052 | 2:11.5 | 154 | 826 | 124 | 25 |
| 36:00.0 | 2,049 | 2:11.7 | 153 | 820 | 123 | 26 |
| 45:00.0 | 2,051 | 2:11.6 | 153 | 826 | 124 | 26 |
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Workout Graph
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