Peio Lamarca 45:00 row
10,552
Meters
45:00.0
Time
2:07.9
Pace
655
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 123 |
May 15, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,552 | 2:07.9 | 167 | 873 | 655 | 19 | 143 |
| 9:00.0 | 2,086 | 2:09.4 | 161 | 853 | 128 | 19 | 130 |
| 18:00.0 | 2,101 | 2:08.5 | 165 | 866 | 130 | 18 | 140 |
| 27:00.0 | 2,093 | 2:09.0 | 163 | 860 | 129 | 19 | 141 |
| 36:00.0 | 2,091 | 2:09.1 | 163 | 853 | 128 | 20 | 140 |
| 45:00.0 | 2,182 | 2:03.7 | 185 | 933 | 140 | 21 | 165 |
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Workout Graph
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