Peio Lamarca 40:06 row
10,025
Meters
40:06.8
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 130 |
October 28, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,025 | 2:00.0 | 202 | 993 | 664 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 28 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 26 |
| 40:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 25 |
| 40:06.0 | 24 | 2:05.0 | 179 | 600 | 1 | 9 |
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Workout Graph
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