Peio Lamarca 3x750m/2:00r row
2,250
Meters
7:53.1
Time
1:45.1
Pace
174
Calories
171
Heart Rate
| Rest Distance | 524 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,774 |
| Overall Time | 13:53.1 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 34 |
| Stroke Count | 337 |
| Drag Factor | 131 |
April 16, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.1 | 2,250 | 1:45.1 | 301 | 1324 | 34 | 171 |
| 2:35.5 | 750 | 1:43.6 | 314 | 1365 | 34 | 166 |
| 2:37.0 | 750 | 1:44.6 | 305 | 1329 | 34 | 172 |
| 2:40.6 | 750 | 1:47.0 | 285 | 1277 | 33 | 174 |
| r524 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.