Johan Kerouemael 5000m row
5,000
Meters
39:38.3
Time
3:57.8
Pace
254
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 121 |
July 22, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.3 | 5,000 | 3:57.8 | 26 | 384 | 254 | 23 |
| 8:06.6 | 1,000 | 4:03.3 | 24 | 377 | 51 | 23 |
| 8:09.4 | 2,000 | 4:04.7 | 24 | 375 | 51 | 23 |
| 7:54.5 | 3,000 | 3:57.2 | 26 | 386 | 51 | 23 |
| 7:57.5 | 4,000 | 3:58.7 | 26 | 384 | 51 | 23 |
| 7:30.3 | 5,000 | 3:45.1 | 31 | 399 | 50 | 24 |
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Workout Graph
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