Johan Kerouemael 5000m row
5,000
Meters
39:47.6
Time
3:58.7
Pace
255
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 117 |
October 12, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.6 | 5,000 | 3:58.7 | 26 | 384 | 255 | 23 |
| 8:08.1 | 1,000 | 4:04.0 | 24 | 376 | 51 | 23 |
| 8:21.4 | 2,000 | 4:10.7 | 22 | 373 | 52 | 22 |
| 8:28.3 | 3,000 | 4:14.1 | 21 | 368 | 52 | 22 |
| 7:27.6 | 4,000 | 3:43.8 | 31 | 402 | 50 | 24 |
| 7:22.3 | 5,000 | 3:41.1 | 32 | 406 | 50 | 24 |
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Workout Graph
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